Closet Confessionals | The Luxe Sparkle Starter Kit: Building a High-Quality Jewelry Collection From Scratch

Hello Everyone,

I hope all is well and you’re thriving! Welcome to the very first edition of Closet Confessionals—a series where we unpack what it means to build a wardrobe that reflects not just our style, but our values, goals, and self-worth.

Today’s confession? I’m just starting to build my jewelry collection.

Not the costume stuff (though we love a good statement piece from Claire’s), but the kind of jewelry that lasts—crafted with intention, made to be worn on your best days and your messiest ones. Think: solid gold instead of gold-plated. A pair of diamond studs you never take off. A locket that feels like your story—not just an accessory.

I’m not coming to you as an expert—I’m coming as a student. A student of taste, of longevity, of financial responsibility, and of self-worth. This post isn’t a tutorial from someone who owns Cartier. It’s a guide for those of us learning what to look for, what’s actually worth the price tag, and how to start small—but smart.

Let’s figure it out together.

The Budget That Makes It Real

The first myth I had to unlearn: luxury doesn’t have to mean all at once.

Instead of trying to “catch up” or buy a haul of heirloom pieces overnight, I’m choosing to think long-term. Here’s what I’m doing:

1. The Jewelry Envelope

I created a jewelry sinking fund—a specific savings account I contribute to monthly, just like I would for bills or groceries. Even if it’s only $30–$50, it adds up fast. It’s like a little vault that grows quietly in the background, giving me permission to plan a piece intentionally instead of impulse spending on trends.

If you want to learn how to use sinking funds and savings accounts to budget for luxuries without the guilt? Check out my full blog post here for a beginner-friendly breakdown.

2. Price-Per-Wear (PPW) > Price Tag

Instead of panicking at a $300 price tag, I ask:

“How often would I wear this?”

If I wear something 100 times, that $300 ring is $3 per wear—and I’d rather that than $20 earrings I wear once and lose. It’s not about being cheap. It’s about being intentional.

3. The Ladder System

I’m breaking down my collection by categories and levels. Here's how:

• Level 1: Everyday Basics
  Think: simple hoops, studs, or a go-to chain—pieces you can wear 5+ days a week.

• Level 2: Signature Upgrades
  A bolder chain, a stacking ring, or something engraved that says, this is me.

• Level 3: Investment Icons
  A forever piece: diamond studs, a tennis bracelet, or a nameplate made to last generations.

I'm not climbing the ladder overnight. But I know what rung I’m on—and what I’m aiming for.

What to Buy First

Let’s say you’re starting from zero. The best advice I’ve seen (and now believe): pick one category lane and stay there for your first few pieces.

For me, that means a simple rule:
👉🏽 Gold must be 18k or higher—including white gold.
👉🏽 Sterling silver is always welcome.
👉🏽 Gold-filled is the only exception I’d recommend for those starting out. I have three gold-filled necklaces that I have worn 24/7 and has yet to tarnish.

As someone obtaining a bachelors in biochemistry i’m building with longevity and chemistry in mind. No plated shortcuts, no green fingers. Just real materials that age beautifully—and can actually be worn every day.

Here are the three jewelry “lanes” I considered for my first intentional piece:

Lane 1: Ear Game Strong

A signature pair of hoops or studs you can live in.

• Sterling silver works beautifully for everyday earrings—durable, timeless, and nickel-free.

• 18k or white gold offers lasting luster, hypoallergenic wear, and real softness over time.

• Add lab-grown gems or pearls to elevate while keeping it classic—they’re not only cost-effective, but often far more environmentally friendly than mined stones, using fewer resources and avoiding the harsh impact of extraction.

📝 Expect to invest a few hundred dollars for 18k earrings—but they’ll become part of your signature look for years to come.

Lane 2: Chain Reaction

Your foundational necklace—delicate enough to layer, bold enough to stand alone.

• Sterling silver chains in curb, rope, or box styles are a smart, minimalist starting point.

• 18k+ gold chains offer warmth, glow, and timeless elegance.

• Consider adding a pendant or locket later as your story grows.

📝 18k gold chains typically start around $300–$500 depending on length and weight. Avoid anything under 1mm for longevity.

Lane 3: Ring Finger Energy

That ring you reach for every single day—no matter the outfit.

• Sterling silver bands or signets are a solid staple with personal energy.

• 18k+ gold bands can be worn daily without tarnish and soften beautifully over time.

• Think engraved details, birthstones, or a low-profile solitaire for a personal upgrade.

📝 An 18k gold band typically starts around $250–$400 and lasts a lifetime with minimal maintenance.

Lane 4: The Gold-Filled Gateway

Not ready for 18k just yet? Gold-filled jewelry is the next best thing—real gold pressure-bonded to a base metal, not just dipped like plated jewelry.

• Ideal for those who want the gold look and durability on a beginner budget.

• Works best for low-friction wear—like necklaces, earrings, or loose-fitting rings.

• Look for pieces labeled 14/20 gold-filled or higher with clear wear care guidance.

📝 Gold-filled isn’t forever, but it can hold up beautifully for 1–5+ years with proper care—making it a strong stepping stone for new collectors.

Whatever lane you choose, lead with intention. One thoughtfully chosen piece—in a material you believe in—is the beginning of a collection you’ll wear with pride.

Quality Checks (Without a Jeweler’s Loupe)

Let’s be honest—shopping for jewelry can feel like navigating a minefield of marketing words and mystery metals. You’ll see phrases like “gold tone,” “vermeil,” or “water-resistant,” and wonder, wait, is this even real?

Here’s how I’m learning to check for quality—no jeweler’s loupe required.

Start with the Stamps

Every real metal piece should have a hallmark. It’s tiny—but it’s everything.

• 18k / 750 = 75% pure gold

• 22k / 916 = 91.6% pure gold

• 24k / 999 = 99.9% pure gold (softer and more yellow—often used in heirloom or cultural pieces)

• 925 = Sterling silver (92.5% silver + 7.5% alloy for strength)

• Pt950 = 95% platinum

• 14/20 GF = Gold-filled (5% real gold by weight, pressure bonded—not plated)

📌 If it doesn’t have a stamp and you’re paying more than $50? Walk away.

Gold? Go 18k or Up

I only wear 18k gold or higher—including white gold. Why? Because:

• It’s less likely to tarnish or react with your skin.

• It holds more intrinsic value.

• It wears beautifully—developing a soft patina instead of fading or flaking.

If you see “gold-plated” with no karat info or a suspiciously low price? That’s usually code for quick wear-off and green fingers. Pass.

Sterling Silver Is Worthy

Sterling silver is one of the most underrated metals. It’s durable, timeless, and versatile—and if you care for it, it can last just as long as gold.

Look for the 925 stamp, avoid silver-plated imposters, and use anti-tarnish strips or soft pouches to keep it bright.

Lab-Grown Over Mined

If you’re exploring diamonds or stones, lab-grown is my go-to.
It’s chemically identical to mined diamonds—but:

• Uses fewer resources (less land, water, and energy)

• Avoids the human and environmental toll of traditional mining

• Often comes with better price transparency and certification

Ethical and sparkly? Yes, please.

Choose Smart Construction

Details matter—here’s what I’m watching for now:

• Clasp Quality: Lobster clasps > spring rings. They’re more secure, especially for heavier chains.

• Chain Style: Cable, curb, and rope chains are stronger and less prone to tangling.

• Stone Settings: Bezel and low-profile prongs are safer for daily wear and don’t snag easily.

Cultural Notes on Purity

Many cultures—especially South Asian, African, and Middle Eastern communities—prefer 22k or 24k gold for heirloom pieces. These high-karat styles have deep cultural, spiritual, and financial value, and are often passed down through generations.

While 24k gold is too soft for everyday rings or clasps, it shines in bangles, pendants, and investment pieces. If you’re building a collection rooted in heritage or symbolism, don’t be afraid to go bold.

TL;DR – My Quality Checklist:

• Look for stamps: 18k/750, 925, 22k/916

• Stick to real metals (18k+ gold, sterling silver, platinum)

  • gold-filled if you’re starting out and want better than plated

• Avoid mystery plating and unlabeled gold

• Choose secure clasps and durable chain links

• Prioritize lab-grown stones for ethics + clarity

• Consider cultural purity if it speaks to you

Care Tips for Long-Term Wear (Without the Paranoia)

Let’s be real—your jewelry isn’t museum-grade. It’s life-grade. It’s meant to be lived in, not locked away. Still, the way you care for it determines how long it stays beautiful—and how well it ages alongside you.

Here’s what I’ve learned about caring for your pieces, whether you’re rocking 18k gold, sterling silver, or gold-filled gems that have been holding their own:

You Can Wear It—But Know the Trade-Off

Yes, athletes wear chains. Yes, brides wear their rings 24/7. And yes, my gold-filled pieces have held up beautifully. But even the most durable jewelry will show signs of love over time. That’s not failure—it’s character.

• Sweat, chlorine, and hard water can speed up tarnish or wear—especially for gold-filled and silver.

• 18k gold? She’s unbothered. Shower-safe and made to mellow into a soft glow.

• Just check your pieces occasionally for changes in texture, color, or clasps loosening.

📝 You don’t have to take it off every time—just don’t be surprised if it changes with you.

How to Store It (When You’re Not Wearing It)

• Use soft pouches, velvet trays, or individual compartments to prevent scratches or tangles.

• For silver, add an anti-tarnish strip to slow down oxidation.

• Store in a dry, shaded space—not a steamy bathroom or plastic bag.

📝 If it matters to you, protect it like it does.

How to Clean It (Without Damage)

• Mix mild dish soap with warm water and gently brush with a soft toothbrush.

• Pat dry with a microfiber cloth.

• For silver, use a polishing cloth or baking soda paste (not dip, unless you know what you’re doing).

• Avoid chemical dips on plated or gold-filled items—they strip the finish faster.

📝 Think of your cleaning routine like skincare: gentle, consistent, and never abrasive.

Ritual, Not Rules

Once a month, I plan to do a quick jewelry check. Not just to clean—but to reconnect. These pieces represent moments, intentions, milestones. They deserve more than just wear; they deserve awareness.

Whether it’s a chain I never take off or a ring I wear for special occasions, I want it to last because I took a little time to care.

Jewelry can handle your lifestyle—as long as you’re okay with how it evolves. Whether it’s 18k gold or gold-filled, expect it to soften, scratch, or shift with you. That’s not failure. That’s life.

And in terms of care: you’re not doing anything wrong. You’re just living in your jewelry. The only real “rule” is to check in with your pieces like you do with your skin—clean, moisturize (polish), and store with love.

💎 Final Thoughts

Building a fine jewelry collection isn’t about chasing trends or status—it’s about alignment. With your values. With your style. With the version of you that deserves softness, sparkle, and stability.

Whether it’s your first 18k gold ring or a sterling silver chain that holds a memory, the point isn’t how much you spend. It’s how thoughtfully you choose. My goal? To own fewer pieces that mean more. To buy slower, smarter, and with the kind of intention that makes every wear feel like a ritual.

If you’re on this journey too—whether you’re saving up, just starting out, or already stacking your heirlooms—I hope this post helped you take one intentional step forward.

Tress Code | Are A Conditioner and Deep Conditioner the Same Thing?

Hello Everyone,

I hope you’re doing well!

In today’s episode of Tress Code, we’re unpacking a popular hair care question: Are deep conditioner and conditioner actually different? For the longest time, I thought they were two separate products—one for a quick rinse, and one for an intense rescue mission. But a TikTok video with a cosmetic chemist (and getting a solid “yep, that’s true” from my mom, a licensed cosmetologist), I learned something surprising: they’re the same product—just used differently.

That’s right. The difference isn’t in the formula; it’s in the application, timing, and intention. So before you buy two versions of the same product, let’s talk about what conditioner really is, how to make it work harder for you, and when (if ever) you need that “deep” label is worth the extra shelf space.

And yes, I am currently pursuing a degree in biochemistry—so you know I had to put my inner scientist to work on this one.

P.S. We’re not touching leave-in conditioners today—that’s a whole other conversation coming soon.

What Is Conditioner, Really?

Conditioner is designed to do three main things:

• Smooth the hair cuticle

• Reduce friction and tangles

• Add softness and shine

From a cosmetic chemistry standpoint, most conditioners contain:

• Cationic surfactants (like behentrimonium chloride) to reduce static and soften

• Emollients to coat the hair

• Humectants to draw in moisture

• Fragrance and thickening agents for aesthetics

💡 Fun Fact: Conditioner doesn’t “heal” hair—it coats it to improve appearance and feel. Hair is dead protein. There’s no reviving it, only preserving it.

So What Makes It ‘Deep’?

Contrary to what the label may suggest, “deep” conditioners aren’t necessarily more potent—they’re just used more intentionally. Here's how:

• Longer time on hair: 3–30 minutes versus an immediate rinse.

• Added heat: opens up the cuticle, allowing better product absorption

• Thicker consistency: often encourages people to use more and leave it in longer

In other words, deep conditioning is a technique, not a different chemical category.

🔍 Pro Tip (s): Want to “deep condition”? Use your regular conditioner, sit under a steamer or heated cap, and let it marinate. Boom. AND professional conditioners are highly concentrated and typically only need 3 - 10 minutes to work their magic. (e.g. Amika or Biolage).

This chart breaks down the real differences between conditioner, deep conditioner, and leave-in conditioner—from how often to use them to which myths to stop believing. Perfect for understanding your hair routine in one glance!

Is It Just Marketing? (Spoiler: Sometimes, Yes)

Many brands sell nearly identical formulas as both a conditioner and a deep conditioner. The difference? One is in a pump bottle and the other in a tub—with a price bump.

That said, there are exceptions:

• Protein treatments

• Reconstructive masks

• Oils or butters in higher concentrations

These may have functional differences, but not all “deep conditioners” go that extra mile.

🧪 Your best tool? The ingredient list. Not the marketing copy.

When Should You Deep Condition?

While some sources claim that weekly deep conditioning isn't necessary for everyone, those of us who’ve grown up around cosmetologists—and the healthy-hair girlies of the internet—know otherwise: a weekly deep condition is often what keeps hair thriving, not just surviving.

Here’s when it’s especially essential:

• After chemical services (color, bleach, relaxer)

• After chlorine/saltwater exposure

• During colder months or in dry climates

• If your hair feels rough, dry, or matted—even with regular conditioner

• And honestly? As weekly maintenance—because prevention > damage control

💡 It’s not about your hair being damaged—it’s about keeping it nourished consistently. Think of deep conditioning like weekly skincare masks: not urgent, but oh-so beneficial.

Conclusion: One Product, Multiple Uses

You don’t need three types of conditioners for one head of hair. With a solid, well-formulated conditioner and some intentionality, you can hydrate, soften, and protect your strands—no extra labels required.

Use it fast. Use it slow. Use it smart.

✨ Hair care should work for you, not confuse you. That’s the real tress code.

Tress Code | Discover Your Moisture Blueprint

Hello Everyone,

I hope all is well and you are thriving!

In today’s episode of our Tress Code series, where science meets self-care, we’re diving into one of the most important (and honestly, underrated) parts of hair care—porosity. If you’ve ever felt like your hair drinks up product like a smoothie, or just lets it sit there like it’s been left on “read,” you’re not alone. Understanding porosity is the key to unlocking a routine that actually works—and one that supports your hair's natural moisture flow instead of fighting against it.

What Is Hair Porosity, Really?

Hair porosity is your hair’s ability to absorb and retain moisture. It’s less about your curl pattern and more about the structure of your hair cuticle—the outer layer that acts like a gatekeeper for hydration. Think of it like your hair’s “moisture door”: is it locked tight, halfway open, or wide open with no screen?

It’s important to emphasize that porosity isn’t the same as curl pattern. Curl pattern refers to the shape of your strands, while porosity is all about how your hair behaves with moisture. You can have straight hair with high porosity or tight coils with low porosity—it all comes down to how open or sealed your cuticle layer is, not how your hair looks.

🔍 Quick Science Note:
Your porosity is influenced by genetics, chemical processes (like bleach, relaxers, or keratin treatments), heat damage, and even your climate or water quality. So yes—it can change over time.

✨ Whether you wear your hair straight, wavy, or curly, knowing your porosity helps you choose the right:

• Products (lightweight vs. rich)

• Techniques (steam vs. cold rinses)

• Oils or butters (depending on how well your hair seals)

The Water Test: Try This at Home

If you’re not sure what your porosity is, there’s a super simple at-home method to give you a quick clue: The Water Test. All you need is a clean glass of water and a single strand of hair.

What Your Results Might Mean:

• Floats at the top → You likely have low porosity hair. The cuticle layer is tightly sealed, making it harder for water to penetrate.

• Hovers in the middle → This suggests medium/normal porosity. Your hair lets in just the right amount of moisture and holds onto it well.

• Sinks quickly to the bottom → You’re probably dealing with high porosity hair. Moisture floods in fast but can escape just as easily.

⚠️ Important Note:
This test is a starting point—not a final diagnosis. Hair texture, product residue, and even water temperature can affect results. For the most accurate read, pair the test with how your hair actually behaves day-to-day (which we’ll cover in the next section).

Porosity Profiles: Spot Your Type

Even if the water test gave you a clue, your day-to-day hair behavior can tell you way more. Below are the hallmark signs of each porosity type—plus how to work with your hair’s nature, not against it.

Low Porosity Hair

Signs:

• Water beads on your hair instead of soaking in

• Products tend to sit on top (hello, build-up)

• Takes forever to air-dry

• Protein treatments make your hair feel stiff or brittle

Moisture Blueprint:

• Quench: Use lightweight, water-based leave-ins and warm water to help open the cuticle.

• Seal: Light oils like argan, grapeseed, or sweet almond that won’t weigh hair down.

🔑Pro tip: Apply deep conditioner with heat or steam to help it penetrate.

Medium (Normal) Porosity Hair

Signs:

• Hair absorbs and holds moisture well

• Styles last without frizzing out too fast

• Air-dries in a reasonable amount of time

• Not overly sensitive to protein or product changes

Moisture Blueprint:

• Quench: Use balanced, cream-based products that hydrate without overloading.

• Seal: Midweight oils like jojoba, olive, or baobab.

🔑 Pro tip: Keep your routine consistent but simple—your hair likes balance.

High Porosity Hair

Signs:

• Soaks up water fast—but dries just as quickly

• Always feels dry or frizzy no matter how much product you use

• Gets easily tangled or rough to the touch

• Responds well to protein treatments (at first)

Moisture Blueprint:

• Quench: Use rich, protein-infused deep conditioners to strengthen the cuticle.

• Seal: Thick oils or butters like castor oil, shea butter, or cupuaçu.

🔑 Pro tip: Finish with a cool water rinse or a pH-balancing conditioner to help smooth lifted cuticles and reduce moisture loss.

Porosity Myths—Busted

There’s a lot of misinformation floating around when it comes to porosity. Let’s clear a few things up:

❌ “Your porosity never changes.”

Truth: Porosity can absolutely change over time. Chemical treatments, heat styling, sun exposure, and even your water quality (like hard water) can raise or damage your cuticle, shifting your porosity level.

❌ “Porosity only matters for curly hair.”

Truth: Porosity affects everyone with hair—regardless of texture, ethnicity, or styling routine. It's about moisture flow, not hair shape.

❌ “If your hair is dry, just add more product.”

Truth: It’s not just what you use—it’s how your hair absorbs and holds it. Without understanding porosity, you might be piling on products that never truly penetrate.

❌ “Protein is bad for your hair.”

Truth: Protein is essential for high porosity hair—but too much can make low porosity hair feel stiff or coated. Balance and porosity-aware usage matter more than generalizations.

❌ “You can tell your porosity just by looking at your hair.”

Truth: Porosity is a microscopic characteristic—it’s about how the cuticle layer behaves, not how shiny, thick, or frizzy your hair looks. Testing and paying attention to how your hair absorbs and retains moisture is more reliable.

❌ “The water test is 100% accurate.”

Truth: The water test is just one clue—not a definitive answer. It can be influenced by surface tension, leftover product, or the diameter of your hair strand. Always pair it with how your hair responds to real-life moisture.

🧭 What’s Your Moisture Blueprint?

Now that you understand how porosity works, you’re one step closer to building a hair care routine that actually makes sense for you. Whether your hair holds onto moisture for dear life or lets it slip right through, knowing your porosity helps you work with your hair—not fight it.

Ready to take the next step? Head over to Tress Code | The Quench & Seal Duo for Your Porosity—where I break down the best oils for each porosity type and introduce a universal hydrating scalp serum that can support retention from the root.

It’s not about overloading your routine—it’s about pairing the right nourishment with your hair’s structure.

Already found your porosity match?
👉 Share your experience, tag me in your #MoistureBlueprint, or comment below with your favorite sealers. Let’s decode this together.

Aging Gracefully | Waxing at Home: From SugaringNYC to Bathroom Floor Brazilians

Hello Everyone,

I hope all is well!

Today, we’re diving into something a little personal, a little hilarious—and honestly? A little empowering. Let’s talk at-home waxing.

This post is for the high-maintenance individual on a budget, the sustainability monarch trying to cut waste, or anyone curious about taking their beauty routine into their own (gloved) hands. Whether you're looking to ditch the salon, bond with your mom (lol), or just save some coin—I'm breaking it all down: the methods, the tools, the why, and the healing chaos of doing it all on your bathroom floor.

Let’s get into it.

You Let Your Mom Do What Now?

Yep. You read that right. My mom does my Brazilians and underarms now—and no, I’m not joking.

After three and a half years of shelling out coin at SugaringNYC and European Wax Center, I decided it was time to take matters (and melted wax) into my own hands. Or rather… my mama’s. With my guidance (and a few awkward tutorials), she’s officially become my at-home esthetician. And just so we’re clear—my mom’s a licensed cosmetologist, even if I’m currently her only client for all things beauty. So yes, she knows exactly what she’s doing. And honestly? We eatin’.

The Routine Breakdown

Let’s be clear: I don’t do it all myself. It’s a tag-team operation.

• Legs? That’s all me. I sugar them myself, because it's gentle, sustainable, and not nearly as scary.

• Underarms and Brazilians? That’s where my mom comes in—with hard vegan wax, gloves on, and good music playing.

Why I Made the Switch

Being a broke student with high-maintenance taste is a personality trait I’ve fully accepted. Salon visits were eating into my budget, and honestly, I wanted to feel empowered, not dependent.

Sugaring is cheap (literally sugar, lemon, and water if you wanna make it), beginner-friendly, and eco-conscious. But for the coarser areas? Hard vegan wax gives what it needs to give without the pull of the hair follicles as the wax is laid.

And having my mom involved? Surprisingly healing. It’s awkward at first, yes—but eventually, it turns into a moment of care, trust, and lowkey comedy.

The Wax Types, Explained (aka What You Should Know Before Jumping In)

This chart breaks down the three main wax consistencies—soft, medium, and hard—by their ideal use areas, texture, and key usage notes. It’s a quick reference for choosing the right product for different parts of the body during at-home sugaring or waxing.

I personally keep both medium and hard sugar wax in rotation. Medium gets used on legs and stomach. Hard comes out for serious missions.

My Toolkit (aka The Glow-Up Arsenal)

If you're new to DIY waxing, here's what I actually use:

• Wax Machine Kit or Wax Machine - To warm your hard vegan wax.

• Gloves – Clean hands, always.

• Body Powder – Especially clutch for sweaty underarms or inner thighs.

• Hard Vegan Wax & Hard Sugar Wax – I buy mine from SugarDoh and Crybaby.

• Sugaring Tool and Wax Applicators – Essential for precision + wrist-saving flicks.

• Calm Energy – Do not rush your pubic region, chile.

Post-Care Must-Haves (No Skipping Allowed)

Aftercare isn’t optional. It’s what makes your wax last and keeps your skin happy.

• Fur Chemical Exfoliant or SugarDoh Chemical Exfoliant– Wait 48 hrs, then exfoliate 2–3x/week. A serum to prevent ingrown hairs and discoloration.

• Physical Exfoliant – I use a Morroan Kessa Mitt or Japanese Exfoliating Cloth

• Healing Oil or Aloe Vera or Soothing Gel – Keep inflammation down and soothe skin.

• Fragrance-Free Everything – Lotions, oils, sprays. Leave the scents for another day. Just use Coconut Oil as a moisturizer and Baby Powder as a deodorant.

Pro Tips So You Don’t Cry Mid-Wax

1. Exfoliate 24–48 hrs before. Prevents ingrowns & gives you a cleaner pull.

2. Clean + dry skin only. Body powder helps when you're nervous-sweating.

3. Apply OPPOSITE to hair growth, flick WITH it. The golden rule.

4. Too sticky? Add water. Too hard? Warm it slightly.

5. No double-dipping paste. That’s just nasty.

6. Keep skin taut while pulling. Reduces pain + helps grip.

7. Avoid heat, friction, and fragrance for 24 hrs. That does mean no sexual intercourse.

8. Breathe. Relax. Play Beyoncé, Burna Boy, Karol G, or Dystinct.

9. Stick to the cycle. Underarms every 2 weeks, Brazilians every 4–6.

10. Sweat = pain. So take your time and stay cool (literally and figuratively).

Final Thoughts

Doing your own waxing (or letting your mom do it 😭) might sound wild—but it’s changed my whole routine. It’s cheaper, cleaner, and kind of… sacred? There’s something empowering about reclaiming a process so often associated with pain and performance and turning it into a ritual of care.

So no, you don’t have to learn to do this yourself. But if you’re curious, broke, or both—I got you.

Aging Gracefully | Smooth Transitions

Hello, Everyone!

I hope all is well!

In today’s episode we will discuss hair removal! Taking a deep dive into the hair removal rituals that have shaped my relationship with beauty, self-care, and even generational bonding.

Genesis

Hair removal for me began where it does for many: in the bathroom mirror with a cheap razor—and, thanks to my mom, a bottle of Nair handed to me like a rite of passage. Back then, the goal was simple: smooth legs and underarms for picture day or whatever middle school moment felt major. My pre-teen self thought smooth skin meant adulthood and sexiness. I didn’t know much about technique or skin health—I just wanted to fit the image of "clean."

But as I got older—and more aware—I stopped using Nair altogether. The smell was intense, yes, but what really pushed me to let it go were the concerns around its toxic ingredients and potential cancer links. It didn’t sit right with my evolving views on wellness and non-toxic living.

At 16, everything changed. Watching Olympic champion Tara Davis-Woodhall absolutely serve with her even-toned underarms and glowing legs in one of their YouTube Videos had me in awe. That’s when the idea of waxing was planted but it wasn’t until I was 18 my eyebrow threader would induct me into the follicle-ripping lifestyle. Thus, the lifestyle of religiously booking Brazilians, underarms, and lower leg appointments first at European Wax Center—and later gaining an S-Pass membership at Sugaring NYC after transitioning to a vegan lifestyle—would take root.

Sugaring vs. Waxing

Hard waxing is a method of hair removal where a thick layer of wax is applied directly to the skin without the use of cloth or paper strips. Once it cools and hardens, the wax is pulled off by hand, removing the hair from the root. Unlike soft wax, hard wax adheres only to the hair and not the skin, making it a gentler option for sensitive areas like the face, underarms, and bikini line. This method is often considered less painful, especially for coarse hair, and is known for its precision and effectiveness. The process involves heating the wax to a honey-like consistency, applying it in the direction of hair growth, allowing it to harden as it encapsulates the hair, and then swiftly pulling it off.

Sugaring is a natural, ancient, and most importantly vegan method of hair removal that has been practiced for thousands of years. The process involves using a sugar paste made from natural ingredients such as sugar, water, and lemon juice to remove hair from the root. Sugaring hair removal involves applying the sugar paste against the direction of hair growth and removing it in the direction of hair growth. Sugaring paste is made by gently heating a simple blend of sugar, lemon juice, and water until it forms a thick, pliable consistency that’s safe and soothing for the skin.

I’ll break down the differences between soft, medium, and hard sugaring wax—and how to pick the right one for each area of your body—in a future 'Waxing at Home' blog.

Both claim to be gentler on the skin but to be frank the pain only becomes more tolerable due to consistency because: a) the hair grows back thinner b) the hair grows back in smaller amounts and c) due to the hair growing back thinner and smaller the time spent in the room is shorter. Tberefore, the key is consistency not method (unless you’re vegan like myself).

What Were the Supposed Benefits?

With regular maintenance (typically every 4 - 6 weeks), both methods can lead to permanent hair reduction, which means you won't have to worry about hair removal as often. This is a great time-saver for busy university students, or anyone who doesn’t have a lot of time to spare.

The Drawbacks That Made Me Rethink the Wax Life

While waxing definitely had its moment in my life, it hasn’t come without its flaws. For one, with larger chains like European Wax Center or even some sugaring studios, the experience can sometimes feel impersonal—like you're just another slot on the schedule. And once, I left with the fattest bruise on my arms that took days to heal. The cost adds up quickly too, especially when you’re doing regular Brazilians, underarms, and legs. That’s a major reason I started waxing at home with my mom—it’s more affordable and surprisingly therapeutic when we do it together. But even with consistency and all the coins I dropped, waxing never gave me permanent hair reduction. It delayed growth, sure—but nothing compares to the long-term results laser promises.

Laser Era Loading

After years of scraping, ripping, and sugaring, my mom and I finally decided it was time to level up—enter: laser. Influencer Clarke Peoples (yes, I was influenced again) posted her laser journey, and it lit the final spark. Laser hair removal had always seemed like the bougie final boss of hair removal—expensive, a little intimidating, but promising freedom.

What drew me in? The permanence. After spending hundreds of dollars and hours on waxing, only to be back on the table four weeks later, I realized I was playing myself. Laser offers a shot at permanent reduction—less regrowth, finer hair, and eventually, nothing at all.

The process isn’t instant, and it’s still an investment—but if you add up the years of waxing or sugaring appointments, it makes cents. My mom and I plan to start treatments at the start of next year, making this our next mother-daughter ritual (and lowkey a shared investment in self-care and sanity).

Laser isn’t for everyone, and it’s not for every skin tone or hair color—so doing your research and finding a provider that knows how to work with your skin is key. Clarke Peoples has been using Laser Away and from one melanated queen to another that was all I needed to see and hear. But if you’ve ever dreamed of tossing the razors, skipping the appointments, and being hair-free on your terms, laser might just be the glow-up worth saving for.

🌸 Final Thoughts: Reclaiming My Beauty Routine

Whether you're shaving, waxing, sugaring, or lasering—your hair removal routine should serve you. I'm still evolving mine, but every step forward feels like a reclamation of both health and beauty.

Have you tried sugaring? Or are you team razor, wax, or laser? Let’s talk about it in the comments.

Zero Waste, Zero Toxicity | Traveling Essentials

Tress Code | The Quench and Seal Duo for Your Porosity

Hello Everyone,

I hope all is well!

In today’s episode we will be discussing hair oils that would pair well with your porosity!

When it comes to healthy, thriving hair, length isn’t just something you grow—it’s something you keep. And keeping it starts with mastering the two-part routine your hair craves: quenching it with moisture and sealing that moisture in. The key? Knowing your hair's porosity. Whether your strands soak in hydration like a sponge or resist it like a waterproof coat, matching the right hydrating serum and oil combo to your porosity level can transform your hair’s ability to retain length, shine, and strength.

Low Porosity Hair: Seal and Soften Without Suffocating

Porosity Profile:
Tightly closed cuticles. Moisture and products struggle to get in, but once they’re in, they tend to stay. Prone to buildup.

What to Look For in Serums:
Look for water-based, protein-free serums with light humectants like aloe or hyaluronic acid that absorb best with heat.

Hydrating Serums to Quench:

• Aloe Vera Juice Mist – Lightweight and soothing, it gently hydrates without overwhelming closed cuticles.

• Rose Water + Glycerin Blend – A humectant-rich spray that softens and draws in moisture gradually.

• Numbuzin No. 6 Deep Sleep Mask Serum – A water-based serum packed with humectants and hyaluronic acid that hydrates effectively without buildup; best applied with steam or on damp hair.

What to Look For in Oils:
Lightweight, penetrating oils that won’t sit on top or cause greasy buildup.

Best Oils:

• Argan Oil – Lightweight, rich in Vitamin E, helps soften and smooth without weighing hair down.

• Sweet Almond Oil – Absorbs easily, boosts elasticity, and smells divine.

• Jojoba Oil – Mimics natural sebum, balances scalp and moisturizes ends.

• Grapeseed Oil – Ultra light, strengthens strands and helps with frizz control.

• Pumpkin Seed Oil—a versatile, DHT-blocking, antioxidant-rich oil that works across all porosity levels when applied with intention.

• Camellia Oil – A silky, non-greasy oil rich in oleic acid rather than linoleic acid, it absorbs better with heat and adds softness without buildup.

Tip:
Apply oils after using steam or heat to help open the cuticle for better absorption.

Medium/Normal Porosity Hair: Maintain and Nourish

Porosity Profile:
Cuticles are looser and balanced—moisture is absorbed and retained fairly well. This type is most adaptable.

What to Look For in Serums:
Look for balanced serums with moderate humectants, antioxidants, and hydration that won’t overwhelm or underdeliver.

Hydrating Serums to Quench:

• Aloe + Green Tea Leave-In Spray – Lightweight but rich in antioxidants and gentle hydration.

• Rice Water Ferment Mist – Adds strength and slip while keeping moisture levels steady.

• Flaxseed Gel-Based Serum – Natural curl definition with moisture-binding properties.

• Numbuzin No. 6 Deep Sleep Mask Serum – Balances hydration levels perfectly with a blend of humectants, hyaluronic acid, and soothing botanicals for healthy elasticity and softness.

What to Look For in Oils:
Versatile oils that nourish, protect, and enhance shine without disrupting moisture balance.

Best Oils:

• Olive Oil – Strengthens, softens, and adds sheen without being too heavy.

• Avocado Oil – Full of vitamins A, D, and E; deeply nourishing and great for occasional hot oil treatments.

• Pumpkin Seed Oil—a versatile, DHT-blocking, antioxidant-rich oil that works across all porosity levels when applied with intention.

• Camellia Oil – Lightweight but potent—used in Japanese haircare for centuries.

• Marula Oil – Antioxidant-rich and smoothing without clogging follicles.

Tip:
Layer oils with leave-ins or light creams for a retention-friendly routine.

High Porosity Hair: Fill, Fortify, and Lock It In

Porosity Profile:
Gaps in the cuticle layer let moisture in easily—but it also escapes quickly. More prone to frizz and dryness.

What to Look For in Serums:
Look for rich, humectant-heavy serums with strengthening ingredients like panthenol or protein to deeply hydrate and fill gaps.

Hydrating Serums to Quench:

• Aloe Vera Gel or Juice + Honey Mix – Deeply hydrating, ideal for filling in porous gaps.

• Hydrating Leave-In with Glycerin + Panthenol – Holds water in and adds strength to weak spots.

• Numbuzin No. 6 Deep Sleep Mask Serum – A deeply quenching serum with multiple forms of hyaluronic acid and botanicals that restore moisture and smoothness to overly porous strands.

What to Look For in Oils:
Heavier, sealing oils that can fill cuticle gaps and prevent moisture loss.

Best Oils:

• Castor Oil (Jamaican Black Castor Oil) – Thick and sealing, great for ends and edges.

• Shea Butter Oil – Rich in fatty acids, creates a barrier that locks in hydration.

• Baobab Oil – Strengthens and restores elasticity, ideal for damaged high porosity strands.

• Hemp Seed Oil – Fatty acid-rich, boosts scalp health and improves density.

• Pumpkin Seed Oil—a versatile, DHT-blocking, antioxidant-rich oil that works across all porosity levels when applied with intention.

• Camellia Oil – Lightweight yet nutrient-rich, it helps smooth frayed cuticles and reduce moisture loss when layered properly. Ideal when layered under heavier oils or butters.

Tip:
Use oil as the final step in your LOC or LCO method to seal in moisture and minimize breakage.

Final Thoughts: The Science of Retention is Personal

Hydration keeps your strands supple and elastic—preventing breakage from dryness. Sealing locks in that moisture, extending the time your hair stays hydrated between wash days. One without the other is like watering a plant and forgetting to mulch it. For lasting retention, you need both the quench and the seal.

Visionary Edit | Mastering My Manicure: A $1,200 DIY Glow-Up

Hello Everyone,

I hope you are well!

Today, we will be discussing one of the sneakiest ways our budgets bleed—nails. In your twenties, every dollar matters. Between student loans, side hustles, and self-discovery, small expenses can quietly drain your finances without you even realizing it. One of those sneaky costs? Nail salon visits.

When I added up my receipts, I realized I was spending over $100 a month on gel manicures, fill-ins, and spontaneous self-care splurges. That’s over $1,200 a year. So I made a switch. I invested in a few tools, learned the basics, and started doing my nails at home. The shift wasn’t just economic—it was empowering.

⏳ Time as a Currency

Doing your own nails takes time—but it also teaches patience, consistency, and pride. I learned to carve out an hour a week for myself. That time became ritual, not chore.

Plus, I got better at it. What started as crooked polish and smudged tips turned into neat, durable sets that lasted 10+ days.

🫱🏻‍🫲🏿 Why It’s About More Than Money

• Discipline: Keeping a self-care routine made me more accountable elsewhere.

• Skill-building: I'm learning a new skill that allows me to express creativity, focus on detail, and even support others who want to do the same.

• Confidence: I stopped needing someone else to validate my appearance.

• Skill-building: I now help friends prep for events or job interviews with budget-friendly mani.

• Financial awareness: I became more mindful about all my "little luxuries."

• Creativity: I got to experiment—designs, colors, shapes. It became a fun way to express myself without splurging.

💅 Nail Tools I Swear By:

If you're looking to start your own nail kit, here's what helped me build mine affordably and effectively:

• Nail Tool Set

• Nail File

• Nail UV Lamp

• Nail UV Protection Gloves

• Nail Drill

• Nail Drill Bits

🔩 Gel Foundations

Think of these as your nail base armor—preventing lifting and making polish last.

• Nail Dehydrator and Primer

• Gaoy Gel Base and Top Coats

🗺️ Gel Colors (and Essentials)

Start with a versatile palette and the right tools to remove polish without damage.

• Gel Polish Set

⚒️ Nail Extras for Leveling Up

Once you get the hang of it, these tools help you experiment and extend your skills.

• Nail Extensions

• Nail Art Kit for Beginners

• Gel Polish Nail Art Liners

• Cuticle Oil

• Acrylic Nail Clipper

• Builder Gel

• Blooming Gel

🫙 Gel Storage

• Gel Polish Storage

🧴Cuticle Care

Healthy nails start at the cuticle. These are musts for long-term nail health.

• Butter London Melt Away Cuticle Exfoliator

• Manicurist Hydrating Cuticle Remover

• Nail Magic Thai Essence Cuticle Oil

• Cuccio Sweet Almond Cuticle Oil

🎓 Learning the Skill

Tutorials that helped me stop wasting polish and start slaying my sets.

I didn’t become good overnight. These free tutorials were essential to my glow-up—from learning how to prep properly to mastering builder gel and nail art. Take your time and go at your own pace.

Gel Manicure:

Everything you need to know about applying and removing gel the right way.

Gel Manicure Tutorial I

Gel Acrylic Removal

I like to use the gel polish remover I linked above because with 2 - 3 coats my gel polish is removed!

Cool Nail Design to Practice

The Importance of Using a Builder Gel

How to Apply Builder Gel

Gel Pedicure:

Though I am still working on the mastery myself this a great Gel Pedicure Tutorial to help you get started!

👩🏽‍🎨 Nail Creators Who Inspire Me:

• JessLiz

• Michellekhxn

Final Thoughts

Even with all these savings, I still treat myself to a monthly gel pedicure—it’s a non-negotiable luxury that helps me feel refreshed without compromising my budget. Doing my own nails taught me that self-care doesn’t have to cost a lot—it just needs to come from you. Now, it feels like an art form, not just an expense. And while I still treat myself to the occasional salon visit, I no longer depend on it.

If you’re in your twenties trying to save, gain independence, or build self-trust, try starting with your nails. It might save more than just your money.

Tress Code | Hair Growth vs. Hair Retention

Hello Everyone,

I hope all is well!

Welcome to Tress Code—a series decoding the rules, rituals, and real science behind diverse hair care, for all textures and porosities, one strand at a time.

Most of us have stared at our ends in frustration, wondering “Why isn’t my hair growing?” The truth is—it probably is. But there’s a difference between hair growth and hair retention, and if you don’t understand how to retain what you grow, your inches will stay stuck in limbo. Add to that the overlooked factor of hair porosity, and you’ve got a cocktail of confusion.

Let’s break it all down—then rebuild your routine, smarter.

Hair Growth vs. Hair Retention: Why Porosity and Product Choice Matter More Than You Think

Most of us have stared at our ends in frustration, wondering "Why isn’t my hair growing?" The truth is—it probably is. But there’s a difference between hair growth and hair retention, and if you don’t understand how to retain what you grow, your inches will stay stuck in limbo. Add to that the overlooked factor of hair porosity, and you’ve got a cocktail of confusion.

Let’s break it all down—then rebuild your routine, smarter.

What’s the Difference Between Hair Growth and Retention?

• Hair Growth happens at the root—deep within the scalp. Influenced by genetics, hormones, nutrition, and blood flow to your follicles, your hair is likely growing about half an inch per month on average.

• Hair Retention is about keeping the length you’ve grown. Breakage, dryness, heat damage, and over-manipulation cause the ends to snap off before you can ever see that progress.

🔑 Key Takeaway: You don’t need a miracle serum—you need a moisture-retention and repair strategy.

Enter Hair Porosity: The Moisture Gatekeeper

Hair porosity refers to how your hair absorbs and retains moisture, and it directly affects how your products perform.

Types of Hair Porosity

• Low Porosity: Tight cuticles, moisture-resistant. Prone to buildup but retains well once hydrated.

• Medium Porosity: Balanced. Absorbs and retains moisture with ease.

• High Porosity: Raised or damaged cuticles. Moisture rushes in—but leaves just as fast.

Hydration Starts at the Root (Literally)

Yes, hydration starts within—but it doesn’t stop there. Here’s how to hydrate internally and externally:

• Internally: Drink half your body weight in ounces of water daily.

• Externally: Use a hyaluronic acid scalp serum to boost moisture retention. While brands like The Ordinary are popular, the Numbuzin No. 6 Deep Sleep Mask (a K-beauty cult favorite) can be gently massaged into the scalp as an overnight treatment. It's lightweight, layering-friendly, and suitable for all porosity types—especially beneficial for low and medium porosity hair that need water-based hydration without buildup.

Ditch Satin. Upgrade to Silk.

Satin may look luxurious, but most versions are made from synthetic plastic fibers that cause friction, frizz, and dryness. 100% silk pillowcases or silk-lined bonnets are the real MVPs for protecting hair overnight—especially if you’re trying to retain moisture and prevent breakage.

The Trim Talk: Don’t Skip It

One of the easiest ways to retain length is to get rid of what’s holding you back—literally. Split ends and knots will travel up the shaft, weakening your hair if you don’t trim regularly

🔑 Key Takeaway: Schedule a trim every 8–12 weeks—or whenever your ends start tangling, splitting, or feeling crunchy.

Retention Tricks You Might Be Missing

• Mini Twists: Especially for 4A–4C girls, mini twists are a protective style goldmine. They reduce manipulation, preserve length, and allow for easy moisturizing.

• Flaxseed Oil Pre-Poo: Don’t sleep on it! Flaxseed oil softens hair, adds shine, and reduces breakage before wash day. For high porosity hair, layer with heavier oils like castor.

• Scalp Massages: Boost circulation with rosemary oil-infused massages 3x a week.

• Deep Conditioning: Weekly or biweekly deep conditioning is essential for moisture retention. Use a steam cap or hooded dryer for best results.

The Role of Protein and Repair

Hair is made of keratin, a protein. Moisture is essential, but if your strands feel overly soft, stretchy, or weak, you may be lacking structural support. That’s where protein treatments and reconstruction masks come in.

When to Use Protein or Bond Repair:

• Limp, mushy, or overly moisturized hair

• Frequent shedding or breakage

• After bleaching, coloring, or silk presses

• Difficulty holding styles or curl patterns

🔑 Key Takeaway: Incorporate protein-rich masks or bond-repair treatments every 4–6 weeks, especially if your hair is color-treated or highly porous.

Hair Oils to Support Growth & Retention

Hair oils aren't just for shine—they're essential tools in any growth and retention strategy. The right oils help nourish the scalp, stimulate blood flow, seal in moisture, and protect strands from environmental stressors. Different oils offer different benefits depending on your porosity, so choosing the right one can dramatically improve your hair's strength, softness, and ability to retain length.

The Toxin Trap: Why Non-Toxic Hair Products Matter

Your scalp is skin—and what you put on it, enters your body. Many mainstream products still contain:

• Parabens

• Phthalates

• Synthetic fragrance

• Formaldehyde-releasing preservatives

These can disrupt hormones, inflame the scalp, and stunt growth over time. Choosing non-toxic, plant-based brands helps reduce scalp stress and long-term damage.

Tip: Always review ingredient lists—even clean or global brands may have select formulas that include alcohols, fragrance, or silicone-based fillers. Choose wisely, and patch-test if you're unsure.

🦄 Final Thoughts

You’re not losing a growth battle—you’re overlooking a retention and repair strategy. With the right knowledge of your hair porosity, consistent trims, protein reinforcement, and non-toxic hydration, your inches won’t just grow—they’ll stay.

Zero Waste, Zero Toxicity | From Clutter to Curation: My Ethical Closet Overhaul.

Hello Everyone,

I hope you’re well and thriving.

Let’s talk closets—not just the kind you organize by color or season, but the energy behind the pieces we wear. For me, this conversation isn’t about chasing trends or aesthetics—it’s about reclaiming health, identity, and intention in one of the most personal spaces of our lives: our wardrobe.

The Closet Cleanse: Why I Let It All Go

When I first entered university, I was stepping into more than just a new chapter—I was entering the first phase of my life without a uniform. Up until that point, I had never had the freedom to fully explore my personal style. So naturally, I did what many of us do: I bought what was accessible, affordable, and trending. And unfortunately, that led to a closet full of fast fashion—pieces that didn’t breathe, didn’t last, and honestly… didn’t reflect me.

Most of it ended up being synthetic, uncomfortable, and incompatible with the intentional lifestyle I was beginning to cultivate in every other area—my food, my products, even my spiritual practice. So I let it go. Not because I was trying to be trendy or minimalist, but because I was learning to choose myself and my health—in every detail.

Style in Bloom: Nurturing My Aesthetic

For a while, I felt insecure—not just about my closet, but about whether I could afford to look like myself. Like many university students feeling alienated at a private and PWI (predominantly white institution) facing financial strain, I used to think style had to come with a high price tag. But slowly, through Pinterest boards, vintage window shopping, and being honest about what felt good in my spirit, I found it.

Now, I can clearly name the textures, silhouettes, and energies that feel like me. And that’s a powerful thing—to get dressed not just for aesthetics, but for alignment.

My Closet Rules

As I rebuild, I’ve made some non-negotiables. Here’s what I now live by:

If it’s made of plastic (synthetics), it better cost under $20. Otherwise, I’m not touching it.

Because I’m no longer paying a premium for something that’s harming my skin, the planet, and the people who make it.

And when it comes to material choices, I only buy pieces that are 80%–100% natural fibers—because my clothes need to support me, not stress my skin or system.

Fabric Glossary: What I Actually Wear (and Why)

Before anything ends up in my cart—or closet—I ask: What is this made of? Not all “natural” fabrics are created equal, and many “sustainable” tags are just greenwashing. Below is my go-to glossary of acceptable materials and the standards they must meet to earn a space in my wardrobe (and eventually, my vintage archive).

Natural Fibers

• Organic Cotton – Lightweight, breathable, and gentle on the skin. Grown without toxic pesticides, this is a staple for everyday wear—especially when labeled GOTS-certified.

• Linen – Made from flax, this fabric is naturally antibacterial, moisture-wicking, and beautifully textured. Perfect for warm climates and timeless silhouettes.

• Hemp – One of the most sustainable fabrics on earth. Strong, durable, and rich in character, I favor hemp for its longevity and quiet cool.

• Silk – Luxurious and skin-soothing, but only when secondhand or sourced from verified ethical brands. I avoid traditional silk unless it's been repurposed or transparently produced.

• Wool – Naturally insulating and ideal for layering. I buy it vintage or from brands that ensure humane, sustainable sourcing (think: cruelty-free and non-mulesed).

Semi-Synthetic (Only If Disclosed & Ethical)

• TENCEL™ (Lyocell) – A soft, breathable fiber made from sustainably harvested eucalyptus pulp. Only accepted when certified by Lenzing and produced in a closed-loop process (which recycles solvents and water safely). If it's not Lenzing, I pass.

• Bamboo (Closed-Loop Only) – Bamboo can be sustainable if it’s processed transparently. Most bamboo rayon and viscose are heavily chemical-laden. I only purchase from brands that clearly disclose a closed-loop method and avoid generic "rayon of bamboo" labels.

Fabrics I No Longer Buy (Even “Recycled”):

Even when they’re rebranded as “sustainable,” these just aren’t for me:

• Polyester, Nylon, Spandex, Acrylic – Petroleum-based, irritating, and polluting.

• Recycled Polyester – Still plastic. Still shedding microfibers. Still not breathable.

• Rayon, Viscose, Modal – All processed with harsh solvents, which harm both workers and the planet.

The Energetics of Fabric

It’s not just about sustainability—it’s about energy. If something is made through exploitation, chemical-heavy processing, or mass production that cuts corners, that energy lingers. I want to feel clear, supported, and radiant in what I wear—not itchy, suffocated, or numb.

Every time I buy or wear something now, it’s an affirmation of what I believe: that wellness isn’t just skin-deep—it’s woven into every layer.

Final Thoughts: Closet, Rewritten.

This isn’t about minimalism. Or perfection. Or moral superiority. It’s about integrity.

My closet now reflects the kind of care I’m learning to give myself. The materials I wear touch my skin, affect my hormones, and shape my sense of self. They should honor my health—not harm it. They should make me feel grounded—not disposable.

And more than that, I’m thinking long-term. I want to build a wardrobe that lasts—not just season to season, but generation to generation. A vintage archive. A curated collection of pieces so intentional, so well-made, and so full of memory that I can one day pass them down to my children.

Because this archive isn’t just about sentiment—it’s about wealth. Economic wealth. Cultural wealth. Emotional wealth. Each garment represents an investment: in quality, in values, and in a future where my children inherit not just money, but meaning. I want them to inherit pieces that tell a story—about who I was, what I stood for, and how I honored myself, even when it was hard.

We often think of legacy in terms of assets or titles. But I also believe in a quieter legacy—woven into seams, stitched with self-respect, and designed to last.

This is how I reclaim my body, my confidence, and my economic future—one fiber at a time.

🪡 What's one item in your wardrobe that you hope to pass down someday? Let’s talk about it in the comments.

Zero Waste, Zero Toxicity | Dorm Essentials

Hey Everyone,

I hope you’re well and thriving!

If you're an incoming university freshman (or just looking to refresh your dorm setup), this one's for you. Moving into a dorm is a wild mix of excitement, chaos, and last-minute Target runs. But if you’re like me—and you care about what you put on your body, breathe in, and sleep next to—then you already know the typical dorm checklist doesn’t cut it.

That’s why I created this curated list of dorm essentials rooted in sustainability and non-toxic living. We’re skipping the synthetic air fresheners, plastic bins, and hormone-disrupting shower caddies—and replacing them with options that align with your wellness, values, and aesthetic. Because thriving in college doesn’t mean compromising your health.

💤 SLEEP

For a full breakdown of my sleep enhancements, check out my Catering to Sleep I and Catering to Sleep II

📚 STUDY

• Blue Light-Blocking Lamp or Bulb – Helps support your circadian rhythm.

• Non-Toxic Dry Erase Board – Choose glass or BPA-free options.

• Recycled Notebooks + Pens – Keep it cute, sustainable, and campus-ready.

• Ceramic Mug for Matcha or Herbal Tea – Because caffeine with class is a mood.

• Dry Erase Markers (Low Odor) – Choose non-toxic, refillable options when possible.

• Portable Air Purifier – Especially useful for dorms with poor ventilation or shared air systems.

My study essentials guide is coming soon.

🚿 SHOWER

• Non-Toxic Shower Caddy (Silicone or Stainless Steel) – Ditch the plastic mold traps.

• Fragrance-Free Body Wash + Shampoo Bars – EWG-rated, sensitive-skin friendly.

• Exfoliating Washcloth and Hand Mitts (Hemp or Agave Fiber) – A zero-waste luxury.

• Fragrance-Free Body Wash + Shampoo Bars – EWG-rated, sensitive-skin friendly.

My non-toxic and zero-waste friendly body care routine is coming soon.

🦷 ORAL HEALTH

• For a full breakdown of my non-toxic and zero-waste routine, my Oral Care Post has you covered.

🧽 LAUNDRY & CLEANING

• For a full breakdown of my non-toxic and zero-waste routine, my Laundry Routine Post has you covered.

• For a full breakdown of my non-toxic and zero-waste cleaning essentials, my Bathroom and Kitchen guides have you covered.

🧖🏽‍♀️ SKINCARE STATION

• For a full breakdown of my décolletage routine, utilize my Décolletage Guide

🍽️ SNACK

• Water Filter Pitcher (Like Clearly Filtered) – Clean water without microplastics.

• For a full breakdown of my kitchen recommendations, my Kitchen Guide has you covered

✨ BONUS: Aesthetic + Function

• Upcycled Fabric Storage Bins – Cute and compostable at the end of their life.

• Mini Compost Bin (with Lid) – Especially helpful if your campus has a compost program.

• Natural Air Purifying Plants (Like Snake Plant or Pothos) – Low-maintenance + high vibe.

• Cork Bulletin Board – A memory board with eco-style.

🧠 Final Thoughts

Your dorm room is your sanctuary, your study hub, your recharge station. Make it work for you, not against you. By investing in non-toxic and sustainable essentials from the start, you're not only protecting your health but also setting a standard for how you show up in the world.

You don’t need to be perfect—just intentional.

Let me know what you’ll be packing or swapping this semester! And if you’ve got a must-have I didn’t list, drop it in the comments!

Zero Waste, Zero Toxicity | Catering to My Sleep II - Dream Foundation

Hello Everyone,

I hope all is well!

In today’s episode we will be discussing Catering to My Sleep: Part II – Dream Foundation. Because even your dreams deserve structural support.

The Base Matters

In the first installment of this miniseries, I explored curated elements of rest—weighted sleep masks, silk textiles, aromatic sheets. However, even the most luxurious sleep accessories cannot compensate for a suboptimal mattress or pillow.

While I haven’t made the leap yet, these are the brands and products that made my final shortlist after deep research—and I’m excited to invest in them as my sleep journey evolves.

As a university student managing high academic demand and limited downtime, I’ve come to recognize that quality sleep is not just aesthetic—it’s structural. This second installment emphasizes the often-overlooked fundamentals: the materials we rest on, not merely those we surround ourselves with.

Why Non-Toxic Sleep Surfaces Matter

Mattresses and pillows come into direct, prolonged contact with both the skin and respiratory system. Many conventional sleep products are composed of synthetic foams and adhesives that emit VOCs (volatile organic compounds), which have been associated with headaches, respiratory irritation, and other subclinical symptoms.

Put simply, if it smells like chemicals, it likely is—and it’s not something to ignore. For those with dermatologic sensitivities or respiratory conditions, these materials pose long-term risks.

“If you wouldn’t rub it on your skin, why sleep on it for 8 hours a night?”

My Mattress Evaluation: Avocado, Birch, and Awara

After a comprehensive review of eco-conscious and non-toxic bedding options, I narrowed my considerations to three key brands:

Avocado Mattress

• Certified by 1% for the Planet, GOTS, GREENGUARD Gold, MADE SAFE, GOLS, Climate Neutral, Global Organic Textile Standard (GOTS), Global Organic Latex Standard (GOLS), Forest Stewardship Council (FSC), Global Recycled Standard (GRS), Vegan Action Certified, and utilizes reusable wool when applicable

• Offers fully vegan options—free from wool or animal adhesives

• Provides a range of products, including pillows and mattress toppers suitable for dormitory or transitional living

• Transparent about sourcing and ethical manufacturing practices

Verdict: This is the brand I will be investing in. It offers the most well-rounded combination of values, certifications, and product adaptability for students.

Birch Mattress

• Uses natural latex and organic cotton

• Certified by GREENGUARD Gold, GOTS, and Fair Trade USA

• Includes wool (not fully vegan), which may be a consideration for plant-based shoppers

• Clean aesthetic with practical bundle options

Awara Mattress

• Features breathable natural latex and a firm-support core

• Climate Neutral Certified and budget-friendly

• Limited range compared to Avocado but still reputable

While all three offer cleaner alternatives to conventional bedding, Avocado emerged as the most comprehensive option for someone balancing ethics, health, and lifestyle mobility.

Pillow Evaluation: Supportive, Safe, and Skin-Friendly

A pillow should not merely cradle the head; it should support spinal alignment, reduce dermal irritation, and allow for regulated airflow. In my research, I focused on memory foam, bamboo fiber, and natural latex options and their potential impacts on skin sensitivity and musculoskeletal support. Although I have not yet personally tested these materials, I found notable differences in quality and health compatibility across brands and compositions.

Avocado’s Green Pillow and Molded Latex Pillow demonstrated superior performance:

• Hypoallergenic and breathable

• Adjustable fill to accommodate personal comfort

• Certified organic and vegan

Complemented by silk pillowcases, these pillows complete a system that supports orthopedic, hormonic, and dermatologic needs.

My Sleep System: Current and Aspirational

Future purchases:

• Avocado Vegan Mattress Topper

  • For dorm and apartment adaptability, and a great solution for anyone seeking a non-toxic upgrade without committing to a full mattress investment

• Full-size Avocado Vegan Mattress

• Organic Mattress Protector

This system provides a foundational upgrade that balances student life with wellness-driven living.

✨ Final Reflections: Functional Sleep as Wellness Infrastructure

Curating a bedtime ritual is emotionally comforting—but physiological restoration demands more. Foundational sleep elements such as mattresses and pillows play a critical role in musculoskeletal recovery, cognitive regeneration, and immune support.

Investing in non-toxic, vegan bedding is an evidence-based and values-aligned decision that supports both short-term performance and long-term resilience.

No more sleeping on bad sleep. Period.

Visionary Edit | Vitamins That Everyone Should Be Taking

Hello Everyone,

I hope all is well!

In today’s episode we will be discussing Catering to Thy Body: Vitamins I’ll Always Stand By.

In the context of optimal human physiology, wellness encompasses far more than superficial dietary trends or curated aesthetic routines. It necessitates providing the body with foundational biochemical components essential for cellular function, tissue repair, and systemic balance—irrespective of dietary preference.

Today, we will examine the vitamins and supplements that are universally critical to maintaining homeostasis and enhancing health outcomes for both vegans and omnivores alike.

Whether you're healing your gut, leveling up your skin, boosting your energy, or just tryna live your best life — here’s the real tea on the basics:

🧠 Magnesium

There’s no ‘I’ in team, and magnesium proves it.

• Supports muscles, nerves, energy levels — and doubles as a chill pill.

• Fighting insomnia? Chronic stress? Constipation? Magnesium has entered the chat.

Hot tip:

• Magnesium Glycinate = best for sleep, anxiety, inflammation.

• Magnesium Citrate = best if your gut needs a lil' help moving things along.

🦠 Digestive Enzymes

“You are what you eat”... but really, you are what you absorb.

• Gut health = life health.

• Digestive enzymes + prebiotics + probiotics = ultimate squad for digestion, brain function, mood regulation.

• Also? No bloat, no bad vibes.

💧 Omega-3 Fatty Acids

If your cells could text you, they’d be begging for these.

• Essential for cell health, hormone balance, heart health, and glowing from the inside out.

🔥 Vitamin B12

The OG must-have.

• Energy, red blood cells, brain function, overall survival.

• Crucial whether you’re vegan, vegetarian, flexitarian, or just breathing. 😅

☀️ Vitamin D3

If your bones aren’t strong, what are we even doing?!

• Vital for bone strength, muscle function, nerve communication, and immune support.

🛡️ Zinc

More than just a square on the periodic table.

• Immune defense, wound healing, cell repair, DNA protection.

❤️‍🩹 Iron

Not just for steaming shirts. 😋

• Transports oxygen, supports energy, muscle strength, mental focus.

• Key for menstruating individuals, athletes, and pregnancy health.

🌟 L-Glutathione

If antioxidants were celebrities, glutathione would be Beyoncé.

• The master antioxidant: fights free radicals, boosts immune function, detoxifies your liver, supports cellular repair.

• Bonus: helps recycle Vitamins C and E and promotes that lit-from-within skin glow.

🌿 My rec: L-Glutathione Supplement (liposomal versions = better absorption!)

What I Take Now: Streamlined Essentials

After refining my routine, I've simplified my supplement intake to focus on powerful essentials that cover all the bases:

• Garden of Life Organics Organic Multivitamin for Women — Comprehensive support for energy, immune health, skin, and hormonal balance.

  • Garden of Life Organics Organic Multivitamin for Men

• Garden of Life Vitamin Code Healthy Blood — Focused on boosting iron levels, red blood cell production, and oxygen transport.

• Prunucis Store 2000MG Liposomal Glutathione Liquid — Advanced antioxidant support for detoxification, immune defense, and that glow-up from within.

  • Solgar, Reduced L-Glutathione, 250 mg, 60 Vegetable Capsules

These three staples keep my system aligned, my energy high, and my self-care streamlined.

Final Thoughts

Supplements aren’t about being extra — they’re about being essential. Strategic micronutrient supplementation represents an evidence-based investment in long-term systemic resilience and optimal health.

While supplementation should always be tailored to individual biochemical needs in collaboration with healthcare professionals, establishing a foundation of essential nutrients is indispensable for academic excellence, athletic performance, and lifelong vitality. Vegans, vegetarians, omnivores — we all need foundational support.

💊✨ Let's glow from the inside out — because a healthy body is the ultimate flex.

Zero Waste, Zero Toxicity | Catering to my Sleep

Hello Everyone,

I hope all is well!

In today’s episode we will be discussing Catering to My Sleep: Enhancing Rest Through Intentional Sensory Design (with a Little Gen Z Flair)

As someone who thrives on structured wellness and intentional living, I’ve realized that good sleep isn’t just about clocking eight hours. It’s about the quality of the vibe and the sensory atmosphere I create before bed. Consider this my soft launch into engineered rest—a bedtime ritual curated with precision, care, and just a dash of main character energy.

Why My Sleep Deserved a Glow-Up

We obsess over morning routines, matcha rituals, and multi-step skincare—but then throw ourselves into bed like it’s a side quest. Nah. Sleep is the real MVP. Since upgrading my sleep setup, I’ve noticed better relaxation, reduced stress, and mornings where I actually feel like getting up (shocking, I know).

My Dreamy Sleep Arsenal

💤 Silk Weighted Sleep Mask

Total darkness is non-negotiable for me. This weighted sleep mask gives just the right pressure to calm my nervous system and cancel out every ounce of ambient light. It’s giving: sensory hug for your face. Instantly puts me in “do not disturb” mode.

✨ Silk Everything: Pillowcases, Bonnets, Scrunchies

Silk isn’t just cute—it’s functional. It reduces friction, helps regulate temperature, and keeps my skin and hair from wylin’ out overnight. I use:

• Silk pillowcases to reduce facial creases and keep my skin barrier in check

• Silk bonnets to protect my curls and lock in moisture

• Silk scrunchies for no-breakage, no-drama bedtime vibes

🌬️ Diffuser + Essential Oil Mood Mixing

I use aromatherapy like a playlist—customized for my nervous system. Most nights, it's lavender for peace or peppermint when I need that fresh, cooling vibe to help me breathe easier and clear my mind. And when I want to go full zen? Vetiver. Instant lights-out energy.

🧺 Luxury Scented Detergent = Five-Star Sheets

I started using a high-concentration fragrant detergent for my bedding and honestly? Never going back. It’s like my sheets went to Paris and came back bougie. The scent lingers just enough to feel luxurious, not loud.

For a full breakdown of my laundry routine and recommendations, my Laundry Routine.

💨 Air Purifier

Dorms—especially older buildings—can come with surprise “roommates” like dust, mildew, and even hidden mold. These airborne irritants can trigger allergies, worsen acne, disrupt sleep, and make the space feel heavy or musty. Enter the air purifier: a literal breath of fresh air. I use mine to filter out allergens, improve air quality, and create a cleaner, calmer sleep environment. If you’ve ever woken up with a scratchy throat or stuffy nose in your dorm, this might be your sign to invest. Bonus? It doubles as subtle white noise.

Vibes Set by My Sleep Playlists

No sleep ritual is complete without the right soundtrack. I shuffle these two  self-curated playlists each nigh:

• "MEDITATION" (Apple Music) – Ocean waves sounds for winding down and creating a calming coastal vibe full of nature energy.

• "SLEEP" (Apple Music) – Ethereal, dreamy soundscapes that basically float me into white noise sleep heaven.

• "MEDITATION" (Spotify) – Ocean waves sounds for winding down and creating a calming coastal vibe full of nature energy.

• "SLEEP" (Spotify) – Ethereal, dreamy soundscapes that basically float me into white noise sleep heaven.

Whether it's soft beats or the sound of a thunderstorm, setting the sonic vibe has become just as important as silk sheets and aromatherapy.

Products I’ve Been Loving (and Eyeing) for the Ultimate Sleep Glow-Up

• Nodpod Silk Weighted Sleep Mask – Total blackout + gentle pressure = elite levels of calm.

• Slip Initial Collection White Queen Zippered Pillowcase – Luxurious silk for serious skin and hair care.

• ALASKA BEAR Silk Pillowcase for Hair and Skin, 100% Mulberry Silk – Budget-friendly option that still feels like royalty.

• Suncdelv Silk Store Hair Ties – No-crease, no-breakage, all-night comfort for my hair.

• Nochka Fashion Store 100% Pure Silk Bonnet – Protects my hair while keeping it hydrated and frizz-free overnight. Silk bonnets have long been a staple in the Black hair community, celebrated for their ability to preserve styles, reduce breakage, and maintain moisture overnight.

• Dedcool Dedtergent – High-concentration detergent that makes my sheets smell expensive (because why not?). I've been especially loving the "Red Dakota" scent.

• Slip Sleep Mask – On my wishlist as a future investment: pure silk, ultra-luxe, and designed to be the ultimate blackout experience.

• Levoit Core 300 Air Purifier - It quietly filters out dust, mold, and airborne toxins—making it a must-have for clean, breathable air in older dorms with poor ventilation.

  • Original Filter Replacement

  • Toxin Absorber Filter Replacement

Still on the Mood Board: Silk Sheets

I’m on the hunt for silk sheets that are vegan, ethically made, and budget-friendly. Until then, my high-thread-count cotton set is holding it down.

Conclusion: Romanticize Your REM Cycle

The real flex? Building a bedtime routine that feels like a reward instead of an afterthought. These small changes stack into something major—a sleep experience that calms my mind, supports my skin and hair, and lets me wake up feeling soft and centered. This isn’t extra. This is intentional.

✨ Got a bedtime ritual that feels luxurious, even if it’s tiny? Drop your faves in the comments and let’s upgrade our rest together.

Aging Gracefully | Décolletage Skincare Formula

Hello Everyone,

I hope all is well!

Aging Gracefully is a sub-series of Visionary Edit that explores beauty as a practice of reverence, not resistance. These entries aren’t about reversing time—they’re about softening into it, with intention, care, and a bit of glow. From décolletage care to scalp rituals, this is your guide to aging like art.

In today’s episode we will be discussing Beyond the Face: A Guide to Décolletage Care.

When we think of skincare, the face usually takes center stage—but what about the delicate area just beneath it? The décolletage, which includes the neck, collarbone, and upper chest, is often neglected in daily routines. However, this area is just as prone to sun damage, dryness, and premature aging. Incorporating dedicated décolletage care into your regimen not only enhances your skin’s appearance but also supports long-term skin health.

Why Décolletage Care Matters

• Delicate Skin: The skin on the neck and chest is thinner, has fewer oil glands, and is more susceptible to dryness and creasing.

• Sun Exposure: Often exposed but under-protected, this area is vulnerable to UV damage, hyperpigmentation, and loss of elasticity.

• Consistency: A disconnect between facial and chest care can lead to a noticeable difference in tone, texture, and firmness.

Clinical Rationale for Unified Face and Décolletage Treatment

• Epidermal Vulnerability: The skin of the neck and décolletage is characteristically thinner, with a reduced density of sebaceous glands, making it more susceptible to transepidermal water loss and creasing.

• Cumulative Photodamage: Chronic sun exposure without adequate photoprotection leads to ultraviolet-induced oxidative stress, contributing to hyperpigmentation, elastosis, and collagen degradation.

• Regional Disparity: Inconsistent application of skincare can result in noticeable disparities in skin tone, texture, and firmness between the face and adjacent regions.

Protocol for Comprehensive Face and Décolletage Skincare

1. Gentle Cleansing

Utilize a non-stripping, pH-balanced facial cleanser across the entire face-neck-chest complex to maintain epidermal integrity and microbiome balance.

2. Periodic Exfoliation

Apply chemical exfoliants—preferably alpha-hydroxy acids (AHAs) such as lactic acid or polyhydroxy acids (PHAs)—1 to 2 times per week to promote desquamation and enhance dermal luminosity, without inducing barrier disruption.

3. Hydration and Barrier Reinforcement

Administer hydrophilic agents like hyaluronic acid to replenish moisture, followed by an emollient-rich moisturizer containing peptides, ceramides, and niacinamide to bolster the lipid barrier.

4. Daily Photoprotection

Implement the use of broad-spectrum sunscreens (SPF 30 or higher) that shield against UVA and UVB radiation. Application should encompass the entire cervicothoracic area, regardless of weather or indoor status.

5. Therapeutic Interventions

Extend the application of active topicals such as retinoids, antioxidants (e.g., L-ascorbic acid), and peptide complexes to the neck and chest. Initiate with low concentrations and titrate as tolerated to prevent irritation.

• L-ascorbic acid (Vitamin C) has been extensively shown to enhance collagen synthesis and reduce oxidative stress caused by UV exposure (Draelos, 2018).

• Bakuchiol offers a plant-based alternative to retinol with comparable anti-aging efficacy but reduced irritation potential, making it suitable for sensitive skin on the décolletage (Dhaliwal et al., 2019).

• Centella Asiatica, a traditional medicinal plant, is recognized for its wound-healing, anti-inflammatory, and barrier-repair properties (Gohil et al., 2010).

• Exosomes derived from stem cell cultures have shown promise in regenerative dermatology, aiding intercellular communication and tissue remodeling (Kim et al., 2021).

6. Manual Techniques for Circulatory Support

Incorporate upward manual massage or tools like gua sha to promote lymphatic drainage, enhance microcirculation, and reduce tissue stagnation.

Evidence-Based Adjunctive Practices

• Brush teeth prior to doing skincare.

• Adopt supine sleep positioning to mitigate gravitational skin folding.

• Use friction-reducing bedding materials (e.g., silk pillowcases).

• Refrain from applying ethanol-based fragrances to the chest area due to their potential to induce irritation and photo-sensitivity.

• Reapply sunscreen bi-hourly during prolonged UV exposure. (This is something even I am struggling with! I may have to just get a spray!)

Suggested Formulations for Face and Décolletage Care

For those seeking to integrate targeted product solutions into their routine, the following formulations reflect a balance of dermatological efficacy and user experience. All of the products listed below are also vegan, cruelty-free, non-toxic, and suitable for sensitive skin:

• Cleansers:

  • Good Molecules Instant Cleansing Balm – Effectively removes sunscreen and makeup without disrupting the barrier.

  • Youth to the People Superfood Cleanser – A pH-balanced gel cleanser rich in kale and green tea antioxidants.

• Exfoliants:

  • Good Molecules Pineapple Exfoliating Powder – Enzyme-based, gentle on the neck and chest.

  • Medicube Mild Exosome Shot – Strengthens skin structure and encourages repair.

• Hydrating and Treatment Serums:

  • Dr. Ceuracle Vegan Kombucha Tea Essence – Dual-function toner-essence hybrid that supports barrier repair.

  • Skin1004 Madagascar Centella Ampoule – Calms inflammation and fortifies the skin’s moisture barrier.

  • Numbuzin No.6 Deep Sleep Mask Serum – Overnight hydration boost for rejuvenation.

  • Dr. Althea Gentle Vitamin C Serum – Brightens skin tone with minimal irritation.

  • Dr. Jart+ Bakuchiol Serum – A plant-based retinol alternative suitable for sensitive skin and décolletage areas.

• Moisturizer:

  • Dr. Ceuracle Vegan Kombucha Tea Gel Cream – Lightweight yet nourishing. For combination and oily skin.

  • Dr. Althea 147 Barrier Cream - Lightweight and deeply moisturizing. For dry and dehydrated skin.

• Sun Protection:

  • Abib Quick Sunstick Protection Bar SPF50+ PA++++ – Portable and effective for reapplication on neck and chest.

• Masks:

  • I'M FROM Mugwort Mask – A calming wash-off mask infused with mugwort extract known for its anti-inflammatory and soothing properties, ideal for reactive or sensitized skin across the face and décolletage.

• Cotton Rounds:

  • Marley’s Monster’s Reusable Organic Cotton Rounds

  • Reusable Hemp Cotton Rounds

Lip Care: Integrating Perioral Hydration and Repair

While emphasis is often placed on the structural and pigmentary concerns of the face and décolletage, the lips represent a critical yet frequently overlooked component of comprehensive skincare. Given the absence of sebaceous glands and the thinness of the vermillion border, lips are especially susceptible to transepidermal water loss, environmental damage, and photoaging.

Recommended Lip Formulations:

• Tocobo Lemon Sugar Scrub Lip Mask – A vegan-friendly exfoliating balm formulated with lemon peel oil and sugar granules to remove dead skin and enhance softness. Best used 1–2 times per week.

• Tocobo Vita Glazed Lip Mask – Infused with vitamin E derivatives and pomegranate flower extract, this product provides restorative hydration with a non-sticky finish, ideal for both overnight repair and daytime conditioning.

Application Protocol:

• Perform gentle exfoliation on a weekly basis to maintain lip smoothness and product absorption.

• Apply a protective hydrating mask in the evening and reapply during the day as needed.

Conclusion: Holistic Cutaneous Health Extends Beyond the Jawline

The integration of neck and décolletage care into facial skincare routines represents a paradigm shift toward comprehensive cutaneous management. From a dermocosmetic and preventive standpoint, these areas should be approached as functional extensions of the facial unit. Prioritizing their care contributes to uniformity in aesthetic outcomes and supports the long-term maintenance of skin health.

Glowing skin doesn’t stop at your chin. Whether you’re diving into ingredient science or just trying to keep your neck and chest as fresh as your face, it’s all about full-spectrum skincare. No more ignoring your collarbones like they didn’t come to slay too. This guide isn’t just about clinical precision—it’s about empowering you to show up soft, smooth, and smart from jawline to décolleté.

References

Draelos, Z. D. (2018). Cosmetic Dermatology: Products and Procedures. John Wiley & Sons.

Baumann, L. (2009). Cosmetic Dermatology: Principles and Practice. McGraw-Hill Education.

Rigel, D. S., Weiss, R. A., & Lim, H. W. (2017). Photoprotection: Advances in Science, Technology, and Dermatology. Springer.

Goodman, G. J., et al. (2016). "Postprocedural Skin Care." Dermatologic Surgery, 42(6), 739-748.

Mukherjee, P. K., et al. (2011). "Phyto-ingredients in cosmetics: Benefits and risks." Phytotherapy Research, 25(8), 1239-1250.

✨ Are you incorporating your neck and décolletage into your clinical skincare regimen? Share your preferred formulations and therapeutic techniques below

Zero Waste, Zero Toxicity | Paint Tools

Hello Everyone,

I hope all is well!

In today’s episode we will be discussing Beyond the Paint: Non-Toxic and Sustainable Painting Tools for Conscious Design.

When considering the environmental and health impacts of painting, the focus often falls exclusively on paint formulas. However, the tools used in application—brushes, rollers, trays, drop cloths, and tape—are equally significant. For everyday individuals, eco-conscious individuals (like myself), as well as students and professionals in sustainable design, environmental studies, or public health, understanding the composition and lifecycle of painting tools is essential for creating fully non-toxic and eco-responsible spaces.

The Overlooked Impact of Conventional Tools

Many commercially available painting tools contain materials or finishes that contribute to pollution or release harmful substances:

• Brush handles and trays made from non-recycled plastic or chemically treated wood.

• Roller covers composed of synthetic fibers treated with petrochemicals.

• Painter’s tape using adhesives with formaldehyde-based compounds.

• Drop cloths manufactured from PVC or other non-biodegradable plastics.

These tools not only add to landfill waste but may also introduce airborne contaminants during use or degradation.

Key Principles of Non-Toxic and Sustainable Tools

• Material Sourcing: Prioritize tools made from bamboo, recycled aluminum, natural rubber, or untreated wood.

• Non-Synthetic Fibers: Seek out brushes and rollers made from plant-based bristles or recycled polyester, avoiding animal-derived fibers unless ethically sourced.

• Low-Impact Packaging: Choose tools packaged in recyclable cardboard or minimalist paper-based wrap.

• Reusability: Favor durable tools designed for long-term use with proper maintenance, reducing the need for frequent replacement.

Recommended Brands and Products

While options for fully sustainable painting tools are still growing, a few notable brands stand out for their eco-conscious initiatives:

• Eco Union – Known for offering biodegradable paint trays and bamboo-handled brushes. They emphasize recycled materials in both their tools and packaging.

• Staalmeester – Offers high-quality brushes that are reusable and long-lasting, minimizing waste over time.

• Proform Technologies – Offers some brushes with bamboo handles and recyclable packaging. A professional-grade option with reduced-VOC adhesives and plastic-free packaging.

Sustainable Cleanup Practices

• Clean brushes and rollers using plant-based soaps and cold water to minimize runoff. Below are several highly recommended vegan-friendly options that align with non-toxic values:

  • Fuumuui 100% Vegan Paint Brush Cleaner Soap – Solvent-free, made from natural vegetable glycerin; nourishes and conditions brush bristles.

  • Tritart 100% Vegan Paint Brush Cleaner Soap – Designed for watercolor and acrylic brushes, moisturizes and restores bristle texture.

  • Borciani Bonazzi Vegetable Soap for Brushes – Enriched with essential oils, packaged in an aluminum box, ideal for synthetic or natural brushes.

  • Fusion Mineral Paint Brush Soap – Made from naturally refined linseed oil, revitalizes even hardened brushes. Ideal for our interior and exterior painting of large spaces.

These soaps not only maintain the integrity of your tools but also align with broader sustainability goals by avoiding harsh chemicals and animal-derived ingredients.

• Use reusable cloths or compostable rags instead of paper towels.

• Properly dispose of any plastic or synthetic tool remnants through specialty recycling centers that accept construction and renovation waste.

Conclusion: A Systems Approach to Non-Toxic Design

Integrating non-toxic and sustainable tools into painting projects reflects a deeper commitment to environmental health and material literacy. By critically evaluating not only what we paint with—but how—we can align aesthetic goals with ethical imperatives. For emerging professionals in sustainability, this comprehensive approach fosters more responsible, health-forward design practices that benefit both people and the planet.

🎨 Do you use sustainable painting tools in your projects? Share your favorite low-impact brands or tips in the comments below.

Zero Waste, Zero Toxicity | Paint

Hello Everyone,

I hope all is well!

In today’s episode we will be discussing Painting with Purpose: The Importance of Non-Toxic Paint in Modern Living

As sustainability and public health become central to conversations around interior design and home improvement, the materials we choose to bring into our living spaces warrant critical consideration. One often-overlooked contributor to indoor air pollution is traditional paint, which frequently contains volatile organic compounds (VOCs), formaldehyde, heavy metals, and other toxic additives. For individuals invested in environmental studies, public health, chemistry, or sustainable design, understanding the implications of these substances is essential.

A Closer Look at Conventional Paint

Most commercially available paints contain the following hazardous elements:

• Volatile Organic Compounds (VOCs): Organic chemicals that easily become vapors or gases, VOCs contribute to indoor air pollution and have been linked to respiratory irritation, headaches, and long-term health risks.

• Formaldehyde and Benzene: Known carcinogens often found in solvents and preservatives used in paint formulations.

• Heavy Metals: Used as pigments, these substances (such as lead or cadmium) are neurotoxic and particularly dangerous to children, pregnant individuals, and animals.

Defining Non-Toxic Paint

Non-toxic or low-emission paints are formulated to minimize or eliminate hazardous compounds. These paints are typically:

• Low-VOC or Zero-VOC certified

• Free from carcinogenic compounds such as formaldehyde, phthalates, and ammonia

• Water-based, reducing reliance on petroleum-based solvents

• Naturally pigmented, often using plant-derived or mineral-based colorants

Third-party certifications such as Greenguard Gold, EcoLabel, and MADE SAFE serve as indicators of safety and compliance with environmental standards.

• Greenguard Gold certifies that a product has low chemical emissions, contributing to healthier indoor air quality. It is especially stringent for sensitive environments such as schools and healthcare facilities.

• EcoLabel is a European Union certification that identifies products and services with a reduced environmental impact throughout their life cycle, from raw material extraction to production and disposal.

• MADE SAFE is a U.S.-based certification ensuring products are made without ingredients known or suspected to harm human health, animals, or ecosystems. It evaluates for carcinogens, reproductive toxins, endocrine disruptors, and more.

Why This Matters in Applied Practice

• Improved Indoor Air Quality: Especially important in enclosed or poorly ventilated environments like dormitories, apartments, and healthcare settings.

• Protection for Sensitive Populations: Includes children, individuals with asthma, allergies, or compromised immune systems.

• Environmental Stewardship: Non-toxic paint production and usage reduce ecological harm and promote sustainability.

Recommended Non-Toxic Paint Brands

• ECOS Paints (vegan) – Offers zero-VOC, odor-free paint ideal for chemically sensitive users.

• Clare (vegan) – Provides a curated color palette in low-VOC, environmentally friendly packaging.

• The Real Milk Paint Co. (not vegan) – Biodegradable and made with 100% natural ingredients, ideal for furniture and crafts.

• BioShield (vegan) – Earth- and plant-based formulas, free from synthetic chemicals.

Conclusion: Aligning Aesthetics with Ethics

Adopting non-toxic paint is not just a matter of trend but a responsible choice that reflects awareness of environmental and physiological impacts. These products combine performance with purpose, offering high-quality finishes while supporting health-conscious and eco-aligned values. For students and professionals in the fields of sustainability, public health, or design, non-toxic paint is a relevant, tangible solution that advances both personal wellness and global responsibility.

🎨 Do you have experience with low-emission paints or research on safer building materials? Share your insights and findings in the comments to continue the conversation.

Zero Waste, Zero Toxicity | Eau De Parfum

Hello Everyone,

I hope all is well!

In today’s episode we will be discussing The Truth About Perfume: Why Non-Toxic Scents Matter.

Perfume is more than just a fragrance—it’s an extension of personal identity, a mood enhancer, and even a memory trigger. But did you know that many conventional perfumes contain harmful synthetic chemicals that can negatively affect your health and the environment? It’s time to rethink what we spray onto our skin. Let’s break down why non-toxic perfumes are the future and how you can make the switch to cleaner, safer scents.

The Hidden Dangers of Conventional Perfume

Most mainstream perfumes are filled with phthalates, synthetic musks, and undisclosed fragrance chemicals that:

• Disrupt hormones – Many artificial fragrance ingredients interfere with the endocrine system.

• Trigger allergies & headaches – Synthetic scents can cause skin irritation, respiratory issues, and migraines.

• Contain hidden toxins – The term “fragrance” on a label can hide hundreds of undisclosed chemicals.

Why Non-Toxic Perfumes Matter

Switching to non-toxic perfumes means choosing formulas that are free from harmful synthetics, ethically sourced, and made with natural ingredients like essential oils, botanical extracts, and organic alcohol. The benefits include:

• Healthier for Your Skin & Body – No exposure to hormone-disrupting chemicals.

• Eco-Friendly & Sustainable – No synthetic pollutants harming the environment.

• Longer-Lasting Authenticity – Natural ingredients create unique, evolving scents that blend with your skin’s chemistry.

How to Choose a Non-Toxic Perfume

Not all “clean” perfumes are truly non-toxic. Here’s what to look for:

• 100% Natural Ingredients – Essential oils, absolutes, and plant-derived alcohols.

• No Phthalates or Synthetic Musks – These disrupt hormones and linger in the environment.

• Transparent Ingredient List – Brands should disclose everything inside their perfumes.

• Glass Packaging Over Plastic – A sustainable bonus for both you and the planet.

• Vegan and Cruelty-Free - Ensure the fragrance is not tested on animals and contains no animal-derived ingredients. Though this last bullet point is only an option it is a reminder that toxicity does not just end with human bodies but ecosystems as well.

I love using the Environmental Working Group website to make sure my products are truly non-toxic. If a product is not listed in their database they also allow you to build your own report of the product by copying and pasting its ingredient list.

Some Non-Toxic Perfume Brands to Try

• Heretic Parfum – Bold, botanical scents with zero synthetic ingredients.

• 7 Virtues – Ethically sourced, sustainable perfumes with natural ingredients. I highly recommend you try the Cherry Ambition , Clementine Dream , and Coconut Sun scents. My mom and I are obsessed!

• Dossier – Affordable, non-toxic alternatives inspired by luxury fragrances. My mom and I love their Coco Mademoiselle, Viktor&Rolf’s Flowerbomb, and Killian’s Love, Don’t Be Shy.

• Henry Rose – Founded by Michelle Pfeiffer, EWG-certified and fully transparent. (Not 100% vegan)

• Abel Odor – Natural, long-lasting fragrances crafted from plant-based materials. They also offer their own versions of the luxury, synthetic perfumes.

Making the Switch to Clean Fragrance

Transitioning to non-toxic perfume doesn’t mean sacrificing quality or longevity. In fact, many clean perfumes offer better scent complexity, depth, and wearability than their synthetic counterparts. Start by testing samples, finding notes that suit your style, and embracing the world of clean olfactory beauty.

Ready to make the switch? Drop your favorite clean perfume recommendations in the comments below!

Visionary Edit | Perfume vs. Cologne

Hello Everyone,

I hope all is well!

On today’s episode we will discussing Perfume vs. Cologne: What’s the Difference?

Many people assume that perfume and cologne are just gendered terms, but the real difference comes down to fragrance concentration and longevity. Understanding these distinctions will help you choose the right scent for your preferences and needs.

1. Fragrance Strength & Longevity

• Perfume (Parfum or Eau de Parfum - EDP)

  • Higher concentration of fragrance oils (15%-40%).

  • Long-lasting (6-12 hours).

  • Richer, deeper scent with complex layers.

• Cologne (Eau de Cologne - EDC)

  • Lower concentration of fragrance oils (2%-5%).

  • Lighter scent that lasts 2-4 hours.

  • Traditionally citrusy, fresh, and more refreshing.

• Eau de Toilette (EDT)

  • Moderate concentration of fragrance oils (5%-15%).

  • Lasts 4-6 hours—a balance between intensity and freshness.

  • Ideal for everyday wear without being overpowering.

• Extrait de Parfum

  • The most concentrated form (20%-40% fragrance oils).

  • Extremely long-lasting (12+ hours).

  • Typically richer and more intense.

2. Gender Association & Marketing

• Historically, perfume was marketed as feminine and cologne as masculine, but the distinction is in concentration, not gender.

• Many colognes work well for women, and many perfumes are worn by men.

• Unisex fragrances are on the rise, focusing on notes rather than gender labels.

3. Pricing & Wearability

• Perfume is more expensive due to its higher fragrance oil content.

• Cologne is more affordable and often comes in larger bottles due to its lower concentration.

• If you want a long-lasting, intense scent, opt for perfume. If you prefer a lighter, refreshing fragrance, cologne (or Eau de Toilette) might be a better choice.

4. Solid Perfumes & Oil-Based Fragrances

• Solid Perfumes – Wax-based, travel-friendly, and often made with natural ingredients.

• Oil-Based Fragrances – Alcohol-free, long-lasting, and better for sensitive skin.

How to Choose the Right Fragrance for You

• If you want a bold, long-lasting statement scent, go for Extrait de Parfum or Eau de Parfum.

• If you prefer something fresh and subtle, choose Eau de Toilette or Cologne.

• If you love on-the-go reapplication, solid perfumes or oil-based fragrances may be the best fit.

By understanding these differences, you can select a fragrance that best suits your lifestyle, scent preference, and longevity needs. Which fragrance type do you prefer? Let’s discuss in the comments!

Zero Waste, Zero Toxicity | Curated Makeup Routine

Hello Everyone,

I hope all is well!

On today’s episode we will be discussing the best zero-waste & non-toxic makeup products for every step of your routine. Choosing sustainable makeup doesn’t mean sacrificing quality. Many innovative brands have created high-performing, zero-waste, and non-toxic alternatives for every step of your beauty routine. Below is a guide to the best eco-conscious products that prioritize both your skin and the planet.

I will note that I have not found the best product for every step but when I do I will make sure to update this page!

Primer

• Merit Beauty Great Skin Instant Glow Serum

Foundation & Skin Tints

• Ilia Super Serum Skin Tint (has Shea Butter)

• Alima Pure Satin Matte Foundation

• r.e.m Beauty Foundation

• Haus Labs Triclone™ Skin Tech Medium Coverage Foundation

Concealer

• r.e.m Beauty Concealer

• Saie Beauty Hydrabeam Concealer

• Haus Labs Triclone™ Skin Tech Hydrating + De-puffing Concealer

Contour

Blush

• Saie Beauty Dew Blush

Bronzer

• Saie Sun Melt Cream Bronzer

Mascara

• Milk KUSH Mascara

• Izzy Zero-Waste Mascara

• Ere Perez Avocado Waterproof Mascara

Eyeshadow and Eyeliner

• Glisten Cosmetics Split UV Liquid Eyeliner Bundle

• Glisten Cosmetics Milk White Liquid Eyeliner

• Glisten Cosmetics Cola Black Liquid Eyeliner

Highlighter

• Rare Beauty Positive Liquid Luminizer Highlight

Setting Powder

• RMS Beauty Un-Powder

• Ilia Soft Focus Setting Powder (can also be used as a finishing powder)

Finishing Powder

• Ilia Soft Focus Setting Powder (can also be used as a setting powder)

Setting Spray

• DIY Rosewater & Glycerin Mist – A homemade, hydrating spray that minimizes waste.

• Milk Makeup Pore Eclipse Matte Setting Spray

• Sephora All Day Makeup Setting Spray

Finishing Spray

Lip Liners, Sticks, Oils, and Balms

• Anastasia Beverly Hills Long-Lasting Velvety-Matte Lip Liner

• Charlotte Tilbury Lip Cheat Lip Liner

• Hourglass Shape & Sculpt Lip Liner

• Sephora Collection Colorful 8HR Longwear Transferproof Lip Liner

• Tocobo Juicy Berry Plumping Lip Oil

• Sweet July Lychee Jelly Lip Treatment

Sustainable Beauty Without Compromise

Switching to zero-waste, non-toxic makeup isn’t just good for the environment—it’s better for your skin and hormones too. With these eco-friendly products, you can maintain a flawless beauty routine while making conscious choices that reduce waste and avoid harmful chemicals.

Do you have a favorite sustainable and non-toxic makeup product? Drop it in the comments below and help expand our zero-waste beauty community!